Elyssa Smith logo with tagline "break through to break free"

Your Metamorphosis Awaits

Elyssa Smith with black jacket over her shoulders

Welcome Home.

Are you tired of feeling like you’re constantly getting in your own way? Have you been trying to break free from self-sabotage and people-pleasing habits, only to find yourself stuck in the same cycles?

Take a deep breath. It’s not your fault.

You see, the patterns we find ourselves in are often deeply rooted in our past trauma, experiences, and upbringing. But here is the good news: it’s entirely possible to rewire these and break free from the cycle of self-sabotage.

Take the Quiz

Let’s begin the journey with a short quiz to evaluate the best course of action to transform your life.

Experience Elyssa for Yourself

Learn more about Elyssa’s offerings and sign up!

Rise Above:
The VIP Experience

Unlock Your Highest Potential

If you are on the path to scaling your business or climbing the career ladder, but find yourself constantly hitting roadblocks, it is time to rewrite your narrative. Let’s transform those self-sabotaging behaviors into stepping stones toward success.

The Ultimate Self-Regulation Method

Embrace Peace

Are you tired of feeling overwhelmed by emotional triggers? It is time to reclaim your peace of mind. Join Elyssa and discover the tools you need to break free from the cycle of stress and emotional exhaustion. Take the first step towards serenity today.

Elyssa Smith

I’m a trauma-informed life strategist with a whole lot of healing under my belt. I have tools and shortcuts at the ready to help you uproot your sabotage, heal your trauma and GO GET YOUR DREAMS!

break through to break free